Mental Health & Wellbeing

Over the past seven weeks, our wonderful Year 4 children have been participating in a series of wellbeing sessions led by our school-linked Educational Well-being Practitioner, Shenice Baptiste.

These sessions have focused on recognising and exploring emotions, a vital skill that contributes to emotional intelligence.

To honour their hard work and new-found knowledge, we invited parents to attend a presentation in school yesterday. This was a wonderful opportunity for children to showcase what they had learned and to share their experiences with you.

Throughout the sessions, the favourite strategies learned included five finger breathing, lemon squeezing, and hot chocolate breathing.